The Yoga mat is made by Sambu grass, Rope and bamboo. Sambu grass is a natural cooling grass that has its origin from India. ?It is completely non-toxic, eco-friendly. 100% biodegradable and each yoga mat takes about a week to be created from scratch. This yoga mat is extremely comfortable and durable. Can be used for both indoor and outdoor practice. Our unique natural rubber treatment on the bottom ensures a complete anti-skid property making it, an unique Yoga mat. Comparing with the other mats our diamond pattern mats is much thicker of 4.5 mm that will give good cushioning to yogis knees. Dimension LxH = 69 CM x 183 CM Thickness = 4.5 MM Processing Time : 2-5 days from the date of order. Domestic Shipping : 3-5 Days International Shipping : 4-7 Days via DHL Express. ⭐️Provide your phone number while you ordering for better and accurate shipping, Why we should use organic Yoga Mat ? ?100% Natural ?100% Eco-friendly ?100% Sustainable ?100% Biodegradable For Any further Queries feel free to contact me.